Monday, February 27, 2012
New Recipe and a New Blog
Well, I'm doing it again.
Going without sugar for 2 weeks, that is. This time my two younger sisters are doing this with me, so it's been much more fun.
Last week I invented a new recipe for a breakfast without sugar, and I thought you might enjoy trying it, too:
Pumpkin Raisin Oatmeal
(Hey, you like Pumpkin Raisin cookies, right? So try it before you say "huh?")
(serves about 4)
- 2 cups quick oats
- 4 cups water (you can do less or more, depending on how thick you like your oatmeal.)
- 1 TBS kefir (or other acid substance, like lemon juice or vinegar, but if you use those decrease the amount to 1 tsp.)
Combine the above in a sauce pan with lid. Stir, cover, and let soak at room temperature overnight.
In the morning, uncover, place on burner over medium heat, and as it starts to warm, add the following:
- 1-2 capfuls of imitation vanilla extract
- 1 egg, beaten
- 1/2 cup pumpkin
- 1/3 cup molasses (you can do a little less, but I really love molasses)
- Spices: cinnamon, nutmeg, ginger
Now, you should add the spices to taste, but remember that because oatmeal is mostly liquid, you'll need to add a LOT of spices to carry through the taste. Be very generous. I do about 1/2 tsp. each of ginger and nutmeg, and probably at least 1 TSB cinnamon....but I never measure, so those estimates may be wrong.
Anyway, add those ingredients, and cover the pot again until it begins to "pop" bubbles. You want it to boil, but keep an eye on it, because as soon as it starts boiling, uncover the pot and begin to stir constantly. You can turn the heat down. Stir for 2 minutes. The oatmeal should turn from looking like soup to...well...oatmeal.
Once you remove it from the heat, stir in a LOT of raisins. This is where you are really sweetening your oatmeal, and they are yummy, so add as much as you like!
Serve hot. Add milk if desired.
Let me know what you think! Don't expect the sugary sweetness of your typical store-bought flavored instant oatmeal packs. This is heartier, and packs more of other flavors, but I like it. If you really can't stand the absence of sugar, you could add a tsp. to the top of each bowl, and pour milk over it, and I'm sure it would be really yummy.
My sisters? One says she likes it as long as the raisins are there to sweeten it. The other doesn't like raisins, but she does love to add peanut butter to her oatmeal. I got her started on that, but I don't like peanut and pumpkin together. Oh well. Each to her own!
Oh yes - my post title said new recipe AND a new blog, didn't it?
Don't worry - I'm not quitting The Fruit of Her Hands. But I have started a new blog! It's all about....well, I'll let the title speak for itself:
Please check it out and let me know what you think!
Going without sugar for 2 weeks, that is. This time my two younger sisters are doing this with me, so it's been much more fun.
Last week I invented a new recipe for a breakfast without sugar, and I thought you might enjoy trying it, too:
Pumpkin Raisin Oatmeal
(Hey, you like Pumpkin Raisin cookies, right? So try it before you say "huh?")
(serves about 4)
- 2 cups quick oats
- 4 cups water (you can do less or more, depending on how thick you like your oatmeal.)
- 1 TBS kefir (or other acid substance, like lemon juice or vinegar, but if you use those decrease the amount to 1 tsp.)
Combine the above in a sauce pan with lid. Stir, cover, and let soak at room temperature overnight.
In the morning, uncover, place on burner over medium heat, and as it starts to warm, add the following:
- 1-2 capfuls of imitation vanilla extract
- 1 egg, beaten
- 1/2 cup pumpkin
- 1/3 cup molasses (you can do a little less, but I really love molasses)
- Spices: cinnamon, nutmeg, ginger
Now, you should add the spices to taste, but remember that because oatmeal is mostly liquid, you'll need to add a LOT of spices to carry through the taste. Be very generous. I do about 1/2 tsp. each of ginger and nutmeg, and probably at least 1 TSB cinnamon....but I never measure, so those estimates may be wrong.
Anyway, add those ingredients, and cover the pot again until it begins to "pop" bubbles. You want it to boil, but keep an eye on it, because as soon as it starts boiling, uncover the pot and begin to stir constantly. You can turn the heat down. Stir for 2 minutes. The oatmeal should turn from looking like soup to...well...oatmeal.
Once you remove it from the heat, stir in a LOT of raisins. This is where you are really sweetening your oatmeal, and they are yummy, so add as much as you like!
Serve hot. Add milk if desired.
Let me know what you think! Don't expect the sugary sweetness of your typical store-bought flavored instant oatmeal packs. This is heartier, and packs more of other flavors, but I like it. If you really can't stand the absence of sugar, you could add a tsp. to the top of each bowl, and pour milk over it, and I'm sure it would be really yummy.
My sisters? One says she likes it as long as the raisins are there to sweeten it. The other doesn't like raisins, but she does love to add peanut butter to her oatmeal. I got her started on that, but I don't like peanut and pumpkin together. Oh well. Each to her own!
Oh yes - my post title said new recipe AND a new blog, didn't it?
Don't worry - I'm not quitting The Fruit of Her Hands. But I have started a new blog! It's all about....well, I'll let the title speak for itself:
Please check it out and let me know what you think!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment